AI training programs
Stop guessing what to do at the gym.
Spotter builds you a training program around your goals, your experience, and the equipment you actually have — then helps you check your form on the lifts that matter.
Cancel any time. Health screening required before your first program.
How it works
- 1
Tell us about you
Height, weight, experience, goals, the equipment you actually have access to, and how many days a week you can train.
- 2
Get your program
A week-by-week plan with specific exercises, sets, and reps — built around your equipment and your schedule, not a generic template.
- 3
Check your form
Upload a clip of your lift. Spotter analyses your joint angles and flags patterns worth looking at, like knees caving in under load.
What you get
Programs that fit your kit
Home setup with two dumbbells, or a full commercial gym — your plan only uses what you told us you have.
Progressive by design
Volume and intensity build gradually. Beginners start conservative, with rest days built in between sessions that work the same muscles.
Form checks stay on your device
Video is processed in your browser and never uploaded. Only the extracted joint angles are sent for analysis — the footage never leaves your phone or laptop.
Screened before you start
A short health questionnaire runs before your first program. If anything suggests you should speak to a doctor first, we'll say so.
One plan. Everything included.
Unlimited program generation, form checks, and workout logging. No tiers, no upsells.
Prices in Australian dollars.
Get startedQuestions
- Is this a replacement for a personal trainer?
- No. Spotter generates programs using AI and gives feedback based on limited data from a video clip. A good coach watching you in person will catch things it can't. It's a tool to train more thoughtfully on your own, not a substitute for professional coaching or medical advice.
- Does my video get uploaded?
- No. Form analysis runs entirely in your browser. The video is processed on your device and discarded — it never reaches our servers and we never store it. Only numerical joint-angle data is sent for feedback.
- What if I have an injury or health condition?
- You'll complete a health screening before you get a program. If your answers suggest you should get medical clearance first, program access stays locked until you provide documentation from a medical professional. This isn't a formality we can waive — it's there so people don't get hurt.
- Can I cancel?
- Yes, any time. Your subscription runs to the end of the period you've paid for, and you won't be billed again.